More Tools and Resources from MINDFUL LIFE™
How to Use Mindfulness and the Growth Mindset for this Year’s Parent/Teacher Conferences
Sep 18, 2024
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Here, in the United States, October usually means it’s time for fall festivities and parent/teacher ...
How to Make the Most of Your Parent-Teacher Conferences
Sep 09, 2024
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Gone are the days when teachers and parents had the time to mingle before and after school to discus...
Mindful Solutions for Life’s Little Frustrations
Aug 19, 2024
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Imagine this all-too-familiar scenario…
You are at your desk, entering the last few details into ...
The One Big Misconception About the “Mindfulness and the Workplace” Course
Aug 11, 2024
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Time.
It’s today’s most coveted currency.
We’re time-pressed, time-starved and time hungry. You wo...
Meditation – Am I Doing It Wrong?
Aug 07, 2024
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You’ve probably heard this cue before. “Just clear your mind,” they say. “Let go of your thoughts,” ...
Belly Breathing Finally Explained
Aug 04, 2024
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While a thriving business is good, (even in the business of building resilience to stress) on these ...