More Tools and Resources from MINDFUL LIFE™
Imagine this scenario.
“Mom!” a daughter screams from the living room....
You’ve probably heard this cue before. “Just clear your mind,” they say....
One of the first things we teach our kids as soon as they learn to speak is to say, "Thank you."...
It’s the phenomenon where our feet are in the sand, but our brain is still in the...
Here is the scenario (let me know if this sounds familiar): You read an article or book about...