The Mindful Life™ Blog

What Would You Do With An Extra 75 Minutes in Your Day? Jun 17, 2025

What Would You Do with an Extra 75 Minutes in Your Day?

Under the category of “Least Mindful Things...

Working From Home: Lessons in Boundaries, Balance, and Pajamas Jun 14, 2025

I remember the first job I had that let me work from home one day a week. I thought I had won the li...

From Teenager to Mean-ager Jan 01, 2025

When your children are young, their lives revolve around family. They come to you for comfort, guida...

Surprisingly Easy Ways to Have More Holiday PRESENCE This Year Nov 19, 2024

If my own email inbox is any indication, I know that during this holiday season, you need another em...

How to Teach Our Kids What it Really Means to be Thankful Oct 16, 2024

One of the first things we teach our kids as soon as they learn to speak is to say, “Thank you.” Thi...

The Ultimate Gift Guide to Mindful Living Oct 15, 2024

It’s that time of year—gift-giving time. How is it that such a generous tradition has become a stres...

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