Black Friday Sale: 60% Off All Courses.

Now just $79 each ($199)!

Whether you’re a teacher, a parent, or a professional, these practical, science-based programs are designed to help you reduce stress, boost well-being, and bring more mindfulness into your daily life.


CHOOSE FROM:


Whether you’re a teacher, a parent, or a professional, these practical, science-based programs are designed to help you reduce stress, boost well-being, and bring more mindfulness into your daily life.


CHOOSE FROM:

Weekly Wellness Program for Teachers & Schools

Now just $79


Developed for educators & school teams, this self‑paced program offers bite-sized, brain‑based mindfulness activities to help students (and staff) settle, focus & thrive in under 10mins/day. Designed to integrate seamlessly into any Pre‑K–12 schedule, it supports a calm, connected & ready-to-learn classroom environment

More info about this program here.

PURCHASE HERE

Foundations of Mindful Parenting

Now just $79


A practical, research-backed guide for parents, this course helps you respond wisely to stress, deepen connection, and enjoy your family. Learn science-based practices that regulate your nervous system, cultivate gratitude and compassion, and turn challenging moments into opportunities for growth.

More info about this program here.

PURCHASE HERE

Mindfulness and the
Workplace

Now just $79


Created specifically for administrators, staff, and teams, this program offers science-backed, practical mindfulness tools to reduce overwhelm, enhance well-being and job satisfaction, and boost productivity. Ideal for building a focused, healthy work culture without requiring meditation cushions or major time investment.

More info about this program here.

PURCHASE HERE

Weekly Wellness Program for Teachers & Schools

Now just $79

Developed for educators & school teams, this self‑paced program offers bite-sized, brain‑based mindfulness activities to help students (and staff) settle, focus & thrive in under 10mins/day. Designed to integrate seamlessly into any Pre‑K–12 schedule, it supports a calm, connected, and ready-to-learn classroom environment

More info about this program here.

PURCHASE HERE

Foundations of Mindful Parenting

Now just $79

A practical, research-backed guide for parents, this course helps you respond wisely to stress, deepen connection, and enjoy your family. Learn science-based practices that regulate your nervous system, cultivate gratitude and compassion, and turn challenging moments into opportunities for growth.

More info about this program here.

PURCHASE HERE

Mindfulness and the
Workplace

Now just $79

Created specifically for administrators, staff, and teams, this program offers science-backed, practical mindfulness tools to reduce overwhelm, enhance well-being and job satisfaction, and boost productivity. Ideal for building a focused, healthy work culture without requiring meditation cushions or major time investment.

More info about this program here.

PURCHASE HERE


This special offer ends November 30! Don’t miss it!

Enroll now and take the first step toward a calmer, more mindful life.


This special offer ends November 30! Don’t miss it!

Enroll now and take the first step toward a calmer, more mindful life.