- Giveaway runs from January 1st to 22nd, 2025.
- This giveaway is open to US residents only.
- One entry per person.
- 3 winners will be chosen randomly and will be announced on January 24, 2025, and notified via email.
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About the Book
And She Said Breathe is more than a picture book—it’s a mindful tool for children and the adults who guide them.
Follow Sophie, a six-year-old girl, as she faces challenges throughout her day. With every challenge, Sophie practices a unique breathing strategy, teaching her (and readers!) how to respond to stress and tough moments in mindful, beneficial ways.
Readers will also get access to a free downloadable guide to help parents, teachers, and caregivers understand the neurological benefits of each breathing practice and learn how to integrate these life-changing techniques into children’s daily lives.
What Readers Are Saying
⭐️⭐️⭐️⭐️⭐️
This book is exceptional. The format made it very easy to implement these techniques into our everyday practice. We have seen a massive difference in our daughter and she seems to have control over the way she reacts to certain situations. We want more from this author.
NATALIE L.
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Perfect book for kids (and their parents) during this time especially! What a beautiful read and Sophie talks kids and parents thru different emotions and stresses with her special breathing techniques. A wonder read for all ages! Also, Kathy is an amazing author!
TRACY G.
⭐️⭐️⭐️⭐️⭐️
This book is awesome! It’s wonderful for helping children understand how to be mindful in some of the very difficult situations they are in, regardless of age. The author is also my daughter’s teacher and a very special one. I highly recommend this book to all families!
ERNIE S.
⭐️⭐️⭐️⭐️⭐️
I love that this book shows Sophie in situations kids will find relatable and that she is able to work through her feelings of frustration, anger, embarrassment, being hurt, feeling tired by using her special friend, the breath! Breathing is such a great tool for self-regulation.
DR. ASHLYNN
