What People Are Saying about Mindful Life...

“Creating Peaceful Homes was the best thing we've sponsored at our school! Kristen's knowledge of the brain is extraordinary and she explains the connection between brain and body in a clear and approachable way that everyone can understand. This is the most useful presentation I have been to as a parent because Kristen provides so many skills and ideas for us to take home and use with our children. My children specifically request so many of the strategies that I brought home from this workshop. I like the strategies because they not only brought calm into our busy home but they also make my children feel important and like they matter. Our time together as a family has become much more meaningful and fulfilling. We actually have conversations at the dinner table with our 4, 7, and 9 year olds and the evening hours aren't just something to "get through" anymore. This presentation is truly fascinating and so important as we try to nurture caring and calm children in a rapid and stressful world.”
Stephanie Bender
Director of Counseling
Stanley British Primary School

“The Creating Peaceful Homes presentation that Dr. Kristen Race shared at our school was extremely informative. Parents thoroughly enjoyed the information presented and had many questions about ways they could bring “peace” into their homes. The Family Fun Night that followed the presentation gave them many hands-on ideas about how to do this and was a highly enjoyable and fun-filled event!”
Celia Dunham
Principal
Strawberry Park Elementary School

“The Hang Up & Hang Out week, organized and implemented by Kristen Race and Kenny Reisman, brought a wonderful focus for our students and their parents. It reminded them of the importance of time spent together and the value of quality family time.”
Judy Harris
Principal
Soda Creek Elementary School

“I have a son who will be 9 next month. I can count on one hand the number of times he has slept through the night…in 8+ years We purchased your Animal Dreamzzz CD last week. Because my son has a hard time with change we introduced the CD to him over the weekend. We showed him the CD and talked about how it was going to help him sleep better. We had him lie on the couch, and listen with us once on Saturday and once on Sunday to a different animal story. We talked to him about stretching, relaxing, and breathing. We used the CD for the first time Monday night. My son fell asleep before the story ended, and slept 10 hours straight!!!! I did not lay down with him, as was our pattern before, but stayed in the room. This is our 4th night using the CD. He is asking to go to bed, picking which story he wants, falling asleep before the story is over, falling asleep without someone in bed with him, and for 3 nights slept 10-10 1/2 hours straight. He went to bed a little earlier tonight so, maybe 11 hours tonight? Thank you for creating this CD; it has really made a difference for my son, and my family.”
-Michelle

“The first time I played the CD for my kids I laid on their floor because I was curious about what it would be like. I can’t really tell you exactly what it was like because we all were asleep within moments! Safe to say it works as well for me as it does my kids!”
- Kelvin, Parent of 2 Boys

“My daughter wakes up often in the middle of the night with bad dreams. She usually winds up in my bed. The other night I woke up to the sounds of the CD playing in her room. When I went to check on her she was fast asleep. She told me the next day that she had had a bad dream and used the CD to get her mind off of it. She felt so empowered!”
- Kay, Single Mother of 1

“The CD has worked so well for my 10-year-old son. He loves the stories and sleeps so well. Thank you! This is an amazing CD!”
– Colleen

“I received the Animal Dreamzzz CD a couple weeks ago and now my 3-year-old daughter cannot go to bed without it. She asks for it every night after prayers.”
- Josh, Father of 1, Police Officer