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Brain-Based Solutions for Today's Families
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Family Coaching
Receive free family coaching simply by signing up! Mindful Life will deliver to you one Mindfulness solution each week to help you create a more happy and peaceful home. These solutions will all be easy to implement, fun for you and your kids, and based in the science of the brain. Join now!
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School Programs
Through your school's participation, you will receive weekly lesson plans to help you explore mindfulness in your classroom. As with all of Mindful Life's services, these lessons will be easy to implement and will require little additional planning on yor part. We think you will notice the benefits in your students and yourself immediately.
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Lecture Series
Led by Kristen Race, Ph.D., discover ways to create a more peaceful home and classroom. Kristen enages the audience immediately through her personable style, and then delivers sophisticated information that is easy to digest and easy to implement at home or in the classroom.
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Hang Up & Hang Out
Is your community up for the challenge? Join other communities around the country whose parents are embarking on the challenge to limit their cell phone use in the presence of their children. This programs offers a comprehensive approach, that creates family engagement in a fun and educational setting.
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Dreamzzz
Make bedtime a breeze with our line of relaxation and sleep products created by Kristen Race, Ph.D.. Kristen combines her knowledge of the brain and passion for meditation to create tranquil stories that will end the bedtime battles once and for all. These CDs have been approved by Children's hospitals across the country, and loved by parents and kids everywhere
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Yoga Training
Join Kristen Race, Ph.D. in an intensive, weekend Mindful Life Yoga for Kids Teacher Training. Kristen's breakthrough curriculum embraces the practice of yoga with an understanding of brain development, all presented in a fun fashion.
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